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You. Are. Enough. An Invitation to Share and Uplift

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DrCheree1908
(@drcheree1908)
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Joined: 3 years ago
Posts: 86
Topic starter  

@emilykathryn 

Your friend’s words of encouragement are truly powerful and filled with wisdom. The idea that “you never have to do today over again” carries a profound message about resilience and personal growth.

Life is filled with challenging moments and difficult days, and it’s natural to feel overwhelmed at times. However, the reminder that each day is unique and that we have the capacity to learn from our experiences is a valuable perspective. It can prevent us from dwelling on past hardships and instead motivate us to move forward and grow.

Understanding that every day is a chance to start anew is a great antidote to anxiety and can help prevent us from spiraling into negative thought patterns. It’s a reminder that even in our toughest moments, we have the ability to persevere and overcome challenges.



   
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DrCheree1908
(@drcheree1908)
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Joined: 3 years ago
Posts: 86
Topic starter  

@sraines1 

Thank you for sharing your deeply personal journey and the valuable insights you’ve gained along the way. Your experience with battling feelings of inadequacy and the impact of social media on your mental health is something that resonates with many people.

It’s commendable that you’ve taken steps to understand and address the root causes of your self-doubt and have recognized the influence of social media on your perception of others’ lives. Indeed, social media can often present an idealized version of people’s lives, which can lead to unrealistic comparisons and feelings of inadequacy.

Your advice to take a break from social media to focus on self-discovery and embrace one’s unique qualities is incredibly wise. It’s essential to remember that no one is perfect, and the diversity of human experiences, shapes, sizes, and traits is what makes each person uniquely beautiful. Accepting and celebrating one’s individuality is a powerful step towards self-acceptance and self-worth.



   
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DrCheree1908
(@drcheree1908)
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Joined: 3 years ago
Posts: 86
Topic starter  

@a00787672

Your message is incredibly empathetic and supportive. Offering a listening ear and expressing sympathy for someone who’s going through a tough time is a compassionate gesture. Letting them know that they are strong and resilient can be uplifting and affirming of their inner strength.

Sharing a humorous meme is a thoughtful way to lighten the mood and provide some much-needed laughter. Laughter can be a great way to alleviate stress and temporarily shift focus away from challenging emotions.

Encouraging activities like taking a walk in the park or watching a movie can provide a healthy distraction and a chance to unwind. It’s a constructive way



   
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DrCheree1908
(@drcheree1908)
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Joined: 3 years ago
Posts: 86
Topic starter  

@hannah-frazier 

Your message is incredibly heartfelt and carries an important message about self-worth and self-acceptance. It’s a message that many people can relate to and benefit from hearing.

You’re absolutely right that each person has intrinsic value, irrespective of their abilities, appearance, or popularity. It’s a fundamental truth that sometimes gets overshadowed by societal pressures and unrealistic expectations.

The reminder that it’s okay not to be extraordinary at everything and that it’s okay to struggle with new things is so important. Perfectionism and the fear of failure can be debilitating, and your words encourage self-compassion and patience with oneself.

Emphasizing that it’s perfectly acceptable to have off days, where we might not perform at our best, is a comforting and realistic perspective. We’re all human, and we all have moments of vulnerability and exhaustion. Giving oneself permission to rest and recharge is an essential part of self-care.



   
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DrCheree1908
(@drcheree1908)
Member Moderator
Joined: 3 years ago
Posts: 86
Topic starter  

@crystamurr 

I am deeply sorry to hear about the loss of your husband, James. Your story is a testament to the strength of the human spirit and the power of resilience in the face of profound grief and loss.

It’s remarkable how you’ve found a way to move forward despite the immense pain you’ve experienced. Your journey of healing, supported by your faith, your tribe, therapy, and a grief group, serves as an inspiration to others who may be going through similar hardships. It’s a testament to the importance of seeking support and finding healthy outlets for processing grief.

Your decision to channel your experience into something positive, such as writing and releasing a book, “Out of the Mud, Into the Throne Room,” is truly admirable. Creating a resource for widows, divorcees, and those who are grieving is a beautiful way to give back and provide comfort to others who may be navigating their own difficult journeys. Your willingness to share your story and offer guidance can be a source of hope and solace for many.



   
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(@zamanalhilfi)
New Member
Joined: 3 years ago
Posts: 4
 

I am a student 

Throughout life, individuals encounter various challenges that put their strength and self-worth to the test. These moments may sometimes feel isolating, but they are an integral part of the human experience. Regardless of the difficulties one may be facing, it is crucial to remember that they are never alone.

During tough times, it is easy to overlook one’s own value. However, each challenge faced and every obstacle overcome contributes to the unique story of one’s life. Similar to a book with numerous pages, each page represents a display of strength and resilience.

In times of hardship, it is important to extend a helping hand and offer support to those in need. We are all interconnected on this journey, and by coming together, we can provide solace and empathy. Our shared bond of resilience demonstrates that we are here for one another during times of trouble.

Consider your life as a magnificent painting, with each challenge serving as a stroke of color. Your canvas is now complete, portraying a tale of determination, courage, and hope. You possess immense value and are more than enough. Always remember that you are part of a caring community .



   
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(@namuts12)
Active Member
Joined: 3 years ago
Posts: 5
 

@ios_jonathan



   
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(@namuts12)
Active Member
Joined: 3 years ago
Posts: 5
 

Iam a student ,to someone going through tough times i want to encourage you that you are not alone in this ,God  and all His Angels in Heaven have got your back. Be good to yourself, take a walk and drink lots of water especially ,i hope you are surrounded by people with a good spirit to encourage you to move on  amidst all challenges. You are so amazing for facing this with courage and hope ,always focus ,on getting better ,i know this is tough but you are tougher ,i know the next chapter of your life is going to be so amazing

Remember  your situation now you are just going through it ,that’s not who you are .be good to yourself and take everything one day at a time. You are doing awesome and you will get trough this stronger than ever .Take one day at  a time sweet heart .



   
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(@ajohnson29)
New Member
Joined: 3 years ago
Posts: 2
 

I am a student. It seems to be so easy to fold under the pressure of our daily tribulations. I believe it becomes so easy for us because a lot of times we feel “stuck” or “cornered” which feeds the loading thought process of not knowing what to do or where to start. Although this happens frequently, we need to start remembering our “W’s” as I like to call them. We forget there’s a reason behind our madness and we fail to keep our “why” at the forefront our minds; like why I am I working so hard, where do I see myself being within the next couple of months, when do I want this goal accomplished ? The answer to these questions helps me to stay focused simply because I want better, want to be better. or live a better lifestyle. With that being said, Its also more than okay to take a break ! Overstimulation and overworking is very real and will cause you to face hard consequences if you don’t allow your body and mind to rejuvenate. Write notes to yourself, if you feel as though you aren’t getting anywhere — take a minute to yourself then address the problem with a clear mind. Listen to your feel good music, or nature sounds. No obstacle ever created is too big for you, someone has been where you are and probably have struggled harder so please never count yourself out. You are allowed to be creative, smart, or challenging, you are allowed to be you.  



   
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(@msbrittney2191)
New Member
Joined: 3 years ago
Posts: 3
 

I am student , life can be hard sometimes but remember don’t give up and that you are important. I know it seems like stuff may not being going your way but remember its just a test. Keep going no matter. Life has been difficult for me these last couple months 😪 having to work and go to school and still be a mother to my son has been challenging sometimes I rather stay in bed so I won’t have to deal with the outside world. But one thing I learn is no matter what you do or who you are don’t give up on your dreams and don’t allow your bad days to make you feel like you can’t try another day. And also prayer helps trust me I know. Learning to be happy and put yourself first.



   
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(@thadeal)
Active Member
Joined: 3 years ago
Posts: 5
 

I am a student. We face challenges in our lives and make mistakes. Making mistakes in life can be used as learning life lessons. Making amends is essential if your mistake affects others. Learning from mistakes is also important to help us avoid repeating the same error or behavior. Dwelling on things will cause more harm than good. Learning from it and developing a plan on how to handle things in the will provide more benefits. Working with foster kids taught me that focusing on mistakes can cause more harm. We developed a plan jointly to address how to avoid the same mistake or behavior in the future. I look at mistakes as lessons that will benefit me in the future. Tomorrow is a fresh start to put our plan into action. We are in control of our reactions to situations. Thinking before we react can help us avoid overreacting to situations.



   
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(@eljona)
New Member
Joined: 3 years ago
Posts: 2
 

Posted by: @drcheree1908

Every one of us, at some point in our lives, has encountered challenges that have tested our self-worth and resilience. During these times, words of wisdom, encouragement, and understanding can be the beacon that guides us through the storm.

Today, I invite you to share your words of wisdom and encouragement for those who might be navigating a particularly challenging moment in their lives. Especially for those who might be struggling to realize the profound truth that they are inherently valuable and complete, exactly as they are.

If this message resonates with you or reminds you of a personal story or insight, please share it in the comments below. Your words could be the comforting embrace someone needs today. Let’s create a ripple effect of support and love, showing one another that no one is truly alone in their journey.

 



   
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(@ethan)
New Member
Joined: 3 years ago
Posts: 3
 

I am a student. The first few years of high school were very difficult for me. My weakness in those early years of high school was social anxiety. Being around my peers was always very difficult for me. I shied away from every opportunity and missed out on so much. It wasn’t until late junior year that I really started to push myself and put myself in situations that were very difficult for me. To my surprise, anxiety was slowly losing control over me. I started to make friends and enjoy extracurricular activities. Rather than hating school, I started to really enjoy it. In fact, I did not want my senior year to come to an end. My message to those who may struggle with social anxiety is you are not alone. You must stop letting anxiety steal so many wonderful opportunities. I know how hard it is to overcome such a debilitating condition. My anxiety is not gone, but I’m still working through it and pushing myself. I believe that you can persevere too.



   
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(@eljona)
New Member
Joined: 3 years ago
Posts: 2
 

@crystamurr 

Topic: MOTIVATIONAL WORDS

Iam a student

   

One of my favorite quotes by A.A. Milne is ” You are braver than you believe, stronger than you seem, and smarter than you think.” Sometimes we are not well aware of this because our low confidence and the fear inside us make us doubt ourselves. We decide to just sit and listen to what others will tell us about our lives and let that inner voice inside be drowned out and not heard. In certain stages of life, we will face many challenges and obstacles that push our endurance, forbearance, and strength to the utmost. Those challenges will build what we call resilience capacity. Only hard times stimulate growth in a way that good times do not. You have got to build your level of self-confidence to the point that when they fight against your ideas, it only adds fuel to your desire to win. Every day, in every way, as long as you keep going, you will get better and better.

      



   
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(@justastudent)
New Member
Joined: 3 years ago
Posts: 4
 

I am a student.

 

For someone who is running around nonstop seven days a week, it is hard to keep yourself in check. But no matter what happens, there will always be someone out there cheering you on. They may not show it to your face, but there is always someone looking up to you and encouraging you to do good. So you should never give up, never stop yourself from doing what you love and always make sure you are giving it your all. This will ensure you will live a full life like in your eyes while enjoying life at the same time, no matter how much down time you receive.



   
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